How to get PE/gym/exercise while being quarantined

How to get PE/gym/exercise while being quarantined

Let’s start off with it’s still okay to go out for short walks, 15-20 minutes as long as you are 6ft away from others. Bikes and scooters are acceptable. If you have access to woods, beaches and nature I recommend using it to your advantage.

For those city folks where staying in is the better option, well here are ways we are managing

Yoga

Dance

Wii Fit

Obstacle course

Indoor Trampoline

Body Weight exercises

I'm the mom to Matthew, which we run and own Matthew's Kitchen. I'm 27 and studying to be a pastry chef. I love to cook and bake but my passion is in the pastry arts. Matthew is a 5 year old who began cooking when he was 1. Through the years he has not only gained valuable skills but has grown his palette. Together we want to share our passion for food with you and your family
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