Around the World – Oceanic Foods

Here is my Oceanic Country list and basic foods. If you are looking for the class version, it is coming soon.

American Somoa

Capital:  Pago Pago

Food: Luau, Faiai Eleni, Fa’apapa, Fa’ausi, Kopai, Pani Popo, Panikeke, Sapasui

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Antartica

Capital: 

Food: Sledging Biscuits, Pemmican, Hoosh, South Pole race around the world

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Australia

Capital: Canberra

Food: Vegemite, fairy bread, meat pie, Anzac biscuits, chicken parmigiana, fish and chips, Pavlova, beetroot, Barramundi, Kangaroo, emu, lamingtons, 

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Cook Islands

Capital: Rarotonga

Food: Ika Mata, Curried eke, banana poke, Rukau, Rori, Tuna Sashimi, Umukai

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Fiji

Capital: Suva

Food: loo, kokoda, fijian curry, grilled mani mani, rourou, cassava chips, 

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French Polynesia

Capital: Pape’ete

Food:  Firi firi, Pua Toro, Pahua taioro, poulet fafa, Ahima’a, Po’e, Tama’ara’a. fafaru, ma’a tahiti, poisson cru

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Kiribati

Capital: Tarawa

Food: Batata mash, Lobster tails with coconut curry dipping sauce, the bus toro ni baukin, Te Inai

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Marshall Islands

Capital: Majuro

Food: Barramundi, Rice-banke, macadamia nut pie, sweet potatoes and fried banana, chukuchuk

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Micronesia

Capital: Palikir

Food: Koahpnoair koakihar, uhh sukusuk, pihlohlo mwehng, coconut chicken curry, chicken micronesia, uter, mani umw, kon 

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Nauru

Capital: Yaren District

Food: coconut, epo. 

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New Caledonia

Capital: Noumea

Food: le ver de bancoule, huitres de palétuviers, Stuffed rolled prawns with salmon, prawn in coarse salt, pineapple and fish balls, civet de rousette, crab stuffed with crayfish, prawns in coconut shells, caledonian brunch casserole, bougna

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New Zealand

Capital: Wellington

Food: anzac biscuits, kiwi burger, maori boil up, mince and cheese pie, bacon and egg pie, whitebait fritters, cheese roll, fish and chips, pavlova

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Norfolk Islands

Capital: Kingston

Food: seafood 

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North Mariana Islands

Capital: Saipan

Food: kelaguen, chamorro, ka’du fanihi, guyuria cookies

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Palau

Capital: Ngerulmud

Food: Taro rosti, ulkoy, udon, tama

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Papua New Guinea

Capital: Port Moresby

Food: talautu, kaukau, Bugandi Egg Drop Soup, kol pis no rais, aima bona gate, saksak, mumu

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Pitcairn Islands

Capital: Adamstown

Food: pota, breadfruit, meat pie

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Samoa

Capital: Apla

Food: suafa’i, masi somoa, panikeke, ale moa, pieus, somoan poi, panipopo, sapasui, palusami, oka i’a 

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Solomon Islands

Capital: Honiara

Food: green pawpaw curry, curried coconut and lime gourd soup, 

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Tokelau

Capital: Nukunonu

Food: breadfruit, rukau, aka mata, 

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Tonga

Capital: Nuku’alofa

Food:  mahoaa ufi, kau meile ufi, kulo ufi, voli ufi, hawaii ufi, kahokaho ufi, ufi lei, kapisi pulu, lu pulu, ‘ota ‘ika

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Tuvalu

Capital: Funafuti

Food: coconut tuna

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Vanuatu

Capital: Port Villa

Food: coconut crab, poulet fish, coconut cake, citrus baked fish in coconut cream, laplap

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Wallis and Futana

Capital: Mata’utu

Food: breadfruit, cassavo, taro, sweet potatoes, yams, bread and fish

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