July Seasonal Foods

Why shop seasonally? Well more is available during that time but its also cheaper and tastes the best. thats why restaurants have seasonal dishes.

Fruit

Apricots

Blackberries (coming into season)

Blueberries

Cherries

Kiwi

Melon (coming into season)

Peaches (coming into season)

Raspberries

Strawberries

Tomatoes

Vegetables
Artichokes

Asparagus (end of season)

Aubergine or Eggplant

Beetroot (coming into season)

Broad beans

Broccoli (in season from end of July)

Carrots

Courgettes or Zucchini

Cucumber (coming into season)

Fennel

New potatoes (end of season)

Pak choi

Peas

Peppers

Potatoes (maincrop) (coming into season)

Rocket or Arugula

Spring onions (end of season)

Sweetcorn (coming into season)

Turnips (summer season crop)

Watercress

Meat, Poultry and Seafood

Lamb

Rabbit (main season begins)

Crab

Haddock

Mackerel

Pollock (pollack)

Prawns

Salmon

Sardines

Scallops (from mid-July)

Tuna