July Seasonal Foods Why shop seasonally? Well more is available during that time but its also cheaper and tastes the best. thats why restaurants have seasonal dishes. Fruit Apricots Blackberries (coming into season) Blueberries Cherries Kiwi Melon (coming into season) Peaches (coming into season) Raspberries Strawberries Tomatoes VegetablesArtichokes Asparagus (end of season) Aubergine or Eggplant Beetroot (coming into season) Broad beans Broccoli (in season from end of July) Carrots Courgettes or Zucchini Cucumber (coming into season) Fennel New potatoes (end of season) Pak choi Peas Peppers Potatoes (maincrop) (coming into season) Rocket or Arugula Spring onions (end of season) Sweetcorn (coming into season) Turnips (summer season crop) Watercress Meat, Poultry and Seafood Lamb Rabbit (main season begins) Crab Haddock Mackerel Pollock (pollack) Prawns Salmon Sardines Scallops (from mid-July) Tuna Share this:TwitterFacebookLike this:Like Loading...