Here is January seasonal foods, which allows you get the most out of your money and your palette. If you are all about cooking organic, or having fresher produce and challenging your children, this is what is needed for you.

Fruit

Apples

Blood Orange

Clementines

Kiwi

Lemons

Passion Fruit

Pears

Pineapple

Pomegranate

Satsumas

Tangerines

Walnuts

Vegetables

Beetroot

Brussel Sprout

Cabbage

Carrots

Cauliflower

Celeriac

Celery

Jerusalem Artichoke

Kale

Leeks

Parsnips

Potatoes

Rhubarb

Turnip

Shallots

Squash

Swede

Meat/Poultry/Fish

Bril

Clams

Cockles

Haddock

Halibut

Hake

John Dory

Lemon Sole

Mussels

Oysters

Plaice

Scallops

Turbot

Venison