Why shop seasonally? Well more is available during that time but its also cheaper and tastes the best. thats why restaurants have seasonal dishes.
Fruit
Apricots
Blackberries (coming into season)
Blueberries
Cherries
Kiwi
Melon (coming into season)
Peaches (coming into season)
Raspberries
Strawberries
Tomatoes
Vegetables
Artichokes
Asparagus (end of season)
Aubergine or Eggplant
Beetroot (coming into season)
Broad beans
Broccoli (in season from end of July)
Carrots
Courgettes or Zucchini
Cucumber (coming into season)
Fennel
New potatoes (end of season)
Pak choi
Peas
Peppers
Potatoes (maincrop) (coming into season)
Rocket or Arugula
Spring onions (end of season)
Sweetcorn (coming into season)
Turnips (summer season crop)
Watercress
Meat, Poultry and Seafood
Lamb
Rabbit (main season begins)
Crab
Haddock
Mackerel
Pollock (pollack)
Prawns
Salmon
Sardines
Scallops (from mid-July)
Tuna
